RPA MX Ltd Blog

Fast Energy: What to look for in a sports drink 0

Fast Energy: What to look for in a sports drink

What is the best type of Sports Drinks? As asked by Dr Robert Portman, a well-known sports science researcher: “Imagine your local nutrition store trying to choose between two sports drinks one contains complex...

0

12 Tips for Optimum Speed & Endurance

As the 2013 riding & racing season is just around the corner, there are a few things you can do to maximize your potential for success. Think about this preparation the same way you...

Arm Pump Fact or Fiction – Coach Robb’s Hints & Tips 0

Arm Pump Fact or Fiction – Coach Robb’s Hints & Tips

Coach Robb has been working with riders & racers for the last 25 years and is the founder of the Complete Racing Solutions Performance Program & Nutritionally Green Supplements based in Orlando Florida. He...

The History Of Motocross

The History Of Motocross

The following details were very kindly supplied by Bryan, Managing Editor of Racer X Illustrated / Road Racer X in the USA. You can check out there website here – www.racerxonline.com – its updated...

0

Dealing with an Illness & How to Avoid

The body provides you many indicators that it is fatigued and susceptible to illness: elevated heart rate, high body temperature, suppressed appetite, declines in athletic performance, poor sleeping patterns and more. Though these indicators...